The Blog

I’m a Behavior Coach and Enneagram Teacher, ready to help you harness the power of your personality to build better habits and unlock your full potential. I specialize in empowering individuals and teams to break through barriers and develop the skills needed to navigate life’s challenges. Using the Enneagram—a powerful tool for self-awareness—along with somatic experiencing and behavioral psychology, I guide you to build resilience and overcome limiting patterns, paving the way for lasting growth and transformation.

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Our Personal Transformation Requires Both Inner Work and External Support Our inner work shapes how we heal & grow. The way we think, process, and act—this is where real personal transformation begins. But at some point, we need aligned external support to bridge the gap between where we are and where we want to be. […]