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I’m a Behavior Coach and Enneagram Teacher, ready to help you harness the power of your personality to build better habits and unlock your full potential. I specialize in empowering individuals and teams to break through barriers and develop the skills needed to navigate life’s challenges. Using the Enneagram—a powerful tool for self-awareness—along with somatic experiencing and behavioral psychology, I guide you to build resilience and overcome limiting patterns, paving the way for lasting growth and transformation.

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What my 8-year-old taught me about personality, trauma, and pace. We love clean answers, don’t we? Nature or nurture?An Enneagram type that explains everything?A tidy personality label with a cute graphic? Sorry, but real life is way messier than that. And if you’ve ever found yourself wondering where your type actually comes from, this post is for you. Let’s […]