The Blog

I’m a Behavior Coach and Enneagram Teacher, ready to help you harness the power of your personality to build better habits and unlock your full potential. I specialize in empowering individuals and teams to break through barriers and develop the skills needed to navigate life’s challenges. Using the Enneagram—a powerful tool for self-awareness—along with somatic experiencing and behavioral psychology, I guide you to build resilience and overcome limiting patterns, paving the way for lasting growth and transformation.

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One of the most powerful truths I’ve come to understand — in both my personal life and my work — is this: Proximity shapes perspective. It’s easy to hold beliefs, opinions, or assumptions about systems we’ve never had to navigate. We can read about them, advocate from afar, or acknowledge them intellectually — but something […]