The Blog

I’m a Behavior Coach and Enneagram Teacher, ready to help you harness the power of your personality to build better habits and unlock your full potential. I specialize in empowering individuals and teams to break through barriers and develop the skills needed to navigate life’s challenges. Using the Enneagram—a powerful tool for self-awareness—along with somatic experiencing and behavioral psychology, I guide you to build resilience and overcome limiting patterns, paving the way for lasting growth and transformation.

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From Autism Awareness to Acceptance April is Autism Awareness Month—and it carries deep meaning for me and my family. Each year, I reflect upon our journey, our challenges, our victories, and most importantly, the incredible love and strength that ties our family together. This year, especially because of what is happening within our country, I […]